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Good Sugar Bad Sugar

Good Sugar Bad Sugar PDF Author: Allen Carr
Publisher: Arcturus Publishing
ISBN: 1784285072
Category : Health & Fitness
Languages : en
Pages :

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Book Description
READ GOOD SUGAR BAD SUGAR AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE. Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: The addiction to refined sugar and processed carbohydrates, which is causing epidemics in obesity and Type 2 diabetes on a global scale. Sugar and carb consumption is an addiction that begins at birth, but once you free yourself with Easyway, you'll enjoy better health, higher levels of energy, dramatically improved body shape, and a happier, healthier lifestyle. Allen Carr has helped millions worldwide and he can do the same for you. His books have sold over 15 million copies worldwide, and read by an estimated 40 million people, while countless more have been helped through his network of clinics. Allen Carr's Easyway has spread all over the world for one reason alone: BECAUSE IT WORKS. • A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER • REMOVES ADDICTION TO REFINED SUGAR AND PROCESSED CARBOHYDRATES • STOP EASILY, IMMEDIATELY AND PAINLESSLY • REGAIN CONTROL OF YOUR LIFE What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times

Good Sugar Bad Sugar

Good Sugar Bad Sugar PDF Author: Allen Carr
Publisher: Arcturus Publishing
ISBN: 1784285072
Category : Health & Fitness
Languages : en
Pages :

View

Book Description
READ GOOD SUGAR BAD SUGAR AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE. Good Sugar Bad Sugar tackles the biggest dietary threat to the modern world: The addiction to refined sugar and processed carbohydrates, which is causing epidemics in obesity and Type 2 diabetes on a global scale. Sugar and carb consumption is an addiction that begins at birth, but once you free yourself with Easyway, you'll enjoy better health, higher levels of energy, dramatically improved body shape, and a happier, healthier lifestyle. Allen Carr has helped millions worldwide and he can do the same for you. His books have sold over 15 million copies worldwide, and read by an estimated 40 million people, while countless more have been helped through his network of clinics. Allen Carr's Easyway has spread all over the world for one reason alone: BECAUSE IT WORKS. • A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER • REMOVES ADDICTION TO REFINED SUGAR AND PROCESSED CARBOHYDRATES • STOP EASILY, IMMEDIATELY AND PAINLESSLY • REGAIN CONTROL OF YOUR LIFE What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times

Crumbs of a Bum's Cake

Crumbs of a Bum's Cake PDF Author: Kenny Attaway
Publisher: AuthorHouse
ISBN: 1504962826
Category : Fiction
Languages : en
Pages : 294

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Book Description
Is it beautiful like ... the residue of a bird’s hum? The last pound of the blind man drum. The rum of the scum, Is it the scent of a baker’s thumb? The beautiful of the slum? The gift of the innocence/ confusion in the solution. A something of nothing or the nothing of something. The surrendered of superficial / is the hug from a poem. The kisses of an “I miss you”. The leftover dew from a long exotic night...The last twisting on an erotic knot. Is it the cream that rose to the top/or the sugar rush from the last drop/The simmering of a rainbow’s nose/ snowflakes un-froze? Is it birds freed/ or insanity caged ... The teaspoon of humanity’s first and last flavor /Drowning of a thought/ or the life saver. Now... ask yourself this .... Crumbs of a bum’s cake/Washing your face in midnight’s rage/ waking up with the good in morning caged/Laying down and sharing your heart with if, possible and maybe... Erecting to the world aggression. Is crumbs from wanting the love /but Accepting the Mmmmm’s on the F’s between the liberations of breaths/ Crumbs of a bum cake ... where desires are lit or destiny blown out...Where the softest flowers grew into hard like rocks. To taste the crumb of a bum’s cake / where all senses radiate...Sparked by a revolution / and the most angelic earthquake partake... Accepting the lost in winning/winning to not lose/ still confused by when you win -you still lose.” In short, Crumbs of a Bum’s cake addresses the hardcore battle of drug addictions through six generations.

Willpower

Willpower PDF Author: Roy F. Baumeister
Publisher: Penguin
ISBN: 1101543779
Category : Psychology
Languages : en
Pages : 304

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Book Description
One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.

Elf Girl

Elf Girl PDF Author: Eleanor Rogers
Publisher: eBook Partnership
ISBN: 1483519724
Category : Juvenile Fiction
Languages : en
Pages : 277

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Book Description
Lyris Radlek's normal school life is turned on its head when she learns that she'd only half human. Worse, she has a destiny she never asked for and doesn't want: to save Dandelorn, her father's world, from a desolate fate at the hands a vengeful goblin. Lyris refuses her assignment until a heart-wrenching event changes her mind, and she is challenged to survive in a natural world without stores or cell phone coverage - let alone electricity or running water. In addition, her older cousin Darla, who is completely human, has dropped into Dandelorn behind her, and Lyris is faced with the task of sending her home. When Darla falls in love with the debonaire goblin, priorities change. To prove that he would not only ruin Dandelorn and the Earthworld but Darla's life as well becomes Lyris' greatest challenge. Only her wits and strength of character will make a difference and protect her from her darkest foe: herself.

Empire Waste

Empire Waste PDF Author: T/James Reagan
Publisher: T/James Reagan
ISBN: 0692023909
Category : Design
Languages : en
Pages : 344

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Book Description
In this haute couture-noir novel, T/James Reagan, author of Famous For Nothing, provides his post-Empire vision of the New York fashion scene. Reagan's novel explores all of the taboo subjects plaguing the fashion industry- racism, underage models, eating disorders, pervy photographers, human trafficking, unfair payment practices, and predatory castings. Empire Waste follows Andrew Lorrie, a disgraced fashion designer, who finds himself unemployable after a disastrous Spring/Summer fashion show. With no other option, Lorrie accepts a job designing a competitors ready-to-wear line. As the line progresses, Lorrie begins to notice that the models who are arriving for castings and go-sees are disappearing. No longer willing to idly stand by while the fashion industry destroys more girls, Andrew becomes devoted to saving these "replaceable" models. Lorrie confronts the industry as well as his own demons in a fast paced and introspective meditation on creation, pain, and exploitation. Empire Waste plays out as a fashion satire, as well as an exploration of New York City and the rules of the fashion industry. Reagan's Empire Waste proves to be a deeply personal exploration of a man living in a post-Empire world where nearly everything is disposable.

Shelter

Shelter PDF Author: Susan Palwick
Publisher: Tor Books
ISBN: 1429959657
Category : Fiction
Languages : en
Pages : 576

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Book Description
The three basic human needs are food, water...and shelter. But in the late 21st century, compassion is a crime. You can get your memories wiped just for trying to help. Papa Preston Walford's world doesn't allow for coincidences. Accidents. Secrets in the backs of closets. Or the needs of his own daughter. Meredith Preston has reason to seek shelter. She needs protection from the monsters in her mind, in her history, in her family. And the great storms of a changing climate have made literal shelter imperative. When a cutting-edge, high-tech house, designed by a genius with a unique connection to Meredith, overcomes its programming to give shelter to a homeless man in a storm, from its closets emerge the revelations of a past too painful to remember. In the world of Susan Palwick's Shelter, perception is about to meet reality, and reality has mud all over it. The truth won't make you happy, but it may just make you whole. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

Marys Rotten Teeth

Marys Rotten Teeth PDF Author: Jit Kaur
Publisher: Balboa Press
ISBN: 1982281774
Category : Juvenile Fiction
Languages : en
Pages : 40

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Book Description
This is a cautionary tale about a little girl called Mary Brown. Why is the tale cautionary? I hear you cry, well this little girl liked to guzzle down sweets and gorge on the fizziest of pop. Apart from this rather bad habit, she lived a normal life. She lived in a cosy cottage with her brother Peter, sister Kate and her parents, Mr and Mrs Brown.

The Last Letter

The Last Letter PDF Author: Rebecca Yarros
Publisher: Random House
ISBN: 1529909163
Category : Fiction
Languages : en
Pages : 407

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Book Description
One final letter. His last wish. Go and be with her... Beckett, If you're reading this, well, you know the last-letter drill. You made it. I didn't. Get off the guilt train, because I know if there was any chance you could have saved me, you would have. I need one thing from you: get out of the army and get to Telluride. My little sister Ella's raising the twins alone. She's too independent and won't accept help easily, but she has lost our grandmother, our parents, and now me. It's too much for anyone to endure. It's not fair. So if I'm gone, that means I can't be there for Ella. I can't help them through this. But you can. So I'm begging you, as my best friend, go take care of my sister, my family. Please don't make her go through it alone. Ryan

Dummy

Dummy PDF Author: Matt Coyne
Publisher: Hachette UK
ISBN: 1472243757
Category : Family & Relationships
Languages : en
Pages : 288

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Book Description
**THE SUNDAY TIMES TOP 10 BESTSELLER** 'The night before Charlie was born I had this dream. I dreamt that I was a soldier, riding into battle ... completely naked, and on the back of a large, inflatable duck.' Matt Coyne has become a hero for thousands of parents everywhere who are devoted followers of his popular blog, Man vs Baby. This is his book, and it is not your average parenting tome. It's packed with completely impractical advice for the bewildered new mum or dad - stuff you won't find anywhere else: from 'Profanity Bingo' for labour to a categorisation of various nappy disasters. But, more than that, it is the story of how becoming a parent is a kind of beautiful insanity - a thing that changes you. Above all, Dummy will keep you laughing through the exhaustion, the mystery and the madness of bringing up your own children. This is the parenting book for real people. Raves for Matt Coyne and Dummy: 'A hero for dads everywhere' Daily Mirror 'Very, Very funny' Phillip Schofield, This Morning 'Hilarious but accurate account of finding your feet as a parent. Matt Coyne's post has struck a chord with parents from all over the world' Daily Mail 'Brutally honest rant on the reality of parenthood has taken the internet by storm' Sunday Telegraph

Stop Counting Calories and Start Losing Weight

Stop Counting Calories and Start Losing Weight PDF Author: Zoe Harcombe
Publisher: Columbus Publishing Ltd
ISBN: 1907797335
Category :
Languages : en
Pages : 336

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Book Description
Let me guess... You've tried every diet under the sun. You've lost weight and put it back on. The more you diet, the more you crave food. You have almost given up hope of being and staying slim. You need to Stop Counting Calories & Start Losing Weight! Stop Counting Calories & Start Losing Weight is the definitive guide to The Harcombe Diet. This book covers each of the three phases of The Harcombe Diet in detail, with meal plans for each phase - for omnivores and vegetarians - and the recipes to accompany these plans. In this book, Zoe Harcombe shows how calorie counting leads to three extremely common medical conditions, which cause overeating and weight gain. The Harcombe Diet will help you to lose weight and keep it off through eating better, not less. Weight loss in the first five days is typically 7lb. Stop Counting Calories & Start Losing Weight: The Harcombe Diet has the ultimate Question & Answer section, with over 100 Q&As covering Avocados to Xylitol with Natural Live Yoghurt, Nuts and Soya in-between. The Harcombe Diet has changed the lives of tens of thousands of people, freeing them from yo-yo dieting and returning them to great health. Let it do the same for you too.