Free yourself from toxic relationships

Free yourself from toxic relationships PDF Author: Cristina Rebiere
Publisher: Rebiere
ISBN:
Category : Psychology
Languages : en
Pages :

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Book Description
To live with fear in your stomach, no longer having confidence in yourself, having lost the joy of living, often feeling sadness and misunderstanding … is it really Living? To love with the anxiety of not being up to the demands of the Other and sometimes receive only a few crumbs of “happiness” … is it really Loving? You know that something is wrong, without being able to define it. Like a poison. The memory of the person you were before fades away and you inexorably lose your bearings, your joy of living. Your memories, your contacts, your convictions are diluted little by little for the sole benefit of this person who is (maybe from a long time) in your life and claims to appreciate, to “love” you without really proving it for real … Isn’t it? The periods of euphoria and happiness in his/her company are becoming scarcer, replaced by doubt, distress, despondency. What is happening to you is not normal, right? This is not how a healthy and lasting love relationship should unfold. You know it well, deep inside yourself … But you continue to doubt this reality, to hope for a change … which is slow in coming … You no longer have the strength to react. You think you “deserve” somehow what is happening to you … You want it … The deep guilt you feel is too strong to objectively analyze the situation and make a life-saving decision. Then, you stagnate in your unhappiness, as a victim of a kind of paralysis which affects your soul and body. Where can all of this continuous pain come from? From a toxic relationship. Have you heard of “narcissistic perverts”? Maybe are you a victim of one of them? You are certainly a prisoner of a manipulator who has taken possession of your life, your memory, your projects and has kept you away from the people you care about. Now, he or she monopolizes all your attention, your love, your vital energy and take pleasure in your torments, your mistakes, your induced weakness. You must accept this terrible situation: you have fallen into an almost unstoppable trap. This is not your fault. Slowly, surely, patiently, she or he has abused you, questioned your beliefs, your values, deliberately sowing growing confusion in your mind. Your compassion, your sensitivity and your natural kindness have been his/her gateway, the confusion sown in you his/her weapon of predilection. He or she knows everything about you, but what do you know about this Other person you trust and still… love? This little handbook explains your situation, what narcissistic perversion is, how to identify and protect yourself from a narcissistic pervert. It offers clear steps to get you out of this toxic relationship, to break free from this awful trap where you risk losing your mental and physical health, maybe even more. You will also find, within, concrete ways to rebuild yourself. You will succeed in getting out of this toxic relationship! To love and live again. Truly. Make the right decision now!

Free Yourself from Toxic Relationships

Free Yourself from Toxic Relationships PDF Author: Be Bold
Publisher:
ISBN: 9781082535048
Category :
Languages : en
Pages : 112

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Book Description
Often, when we hear the term toxic relationship, we think of marriage or significant others. But there are many other types of relationships that can be toxic; parent to child, friend to friend, boss to employee, coworker to coworker, and so forth. The goal of this journal is to help you do some soul-searching and analysis of your current relationships which you feel are taking away more than they are giving. Use it to help you determine if your relationship is toxic and how to handle it if it is. The journal includes a step-by-step action plan starting from assessing what's wrong with a relationship to suggested steps showing how you can deal with it. It also includes the worksheets which will help you assess, analyse, act based on your analysis. There is a space for recording observations and progress regarding the steps you've taken. The best thing about it is that the journal guides you towards assessing and taking positive steps regarding all of your personal and business relationships. This can't but result in a better, inspiring, fulfilled life!

Deliverance to a Fresh Spirit: 12-Step Guide for Ending Toxic Relationships and Overcoming Their Effects

Deliverance to a Fresh Spirit: 12-Step Guide for Ending Toxic Relationships and Overcoming Their Effects PDF Author: Conte Morgan Terrell
Publisher: AuthorHouse
ISBN: 1418414506
Category : Family & Relationships
Languages : en
Pages : 276

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Book Description
Deliverance to a Fresh Spirit is a must read book for women who are tired of toxic relationships. Every woman wants to have a healthy relationship. This biblically-based guide can help you learn how to have just that. Using six real life stories of women who have overcome their toxic relationships, personal emotionally development exercises and examples from their own struggles, Christian Counselor / Therapist Conte Terrell helps women whether married or single understand and change the way they love to get the love they want. She has taken a truly gutsy, courageous approach to help others. You are someone you know needs this book. This Powerful Book will help you : * Acknowledge the truth about your toxic relationship * Free yourself from destructive loving * Empower your life * Heal from past dysfunctional relationships * Have the confidence to get the man you want * Recognize Mr. Wrong * Spot signs of abusive personalities * Increase your faith and trust God for a new life Be Delivered!

The Making Of A Guru

The Making Of A Guru PDF Author: Dale Robinson
Publisher: Dale Robinson
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 127

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Book Description
Have you ever known you were close to something? Do you feel in the core of your being that something has to change? You are meant for something great. You are here for a purpose. Become the GURU you were always meant to be. ARE YOU READY TO FINALLY ACHIEVE YOUR DREAM IN LIFE? The Making of a Guru take you through the critical steps that will propel you forward through your journey to your ultimate success and destiny. From taking your first step outside of your comfort zone and through every leap of faith and every fear you must face, the process in this book will lead you into generating unique results ultimately. DON'T WAIT ANY LONGER TO BEGIN YOUR JOURNEY. Dale Robinson has elevated from solitary confinement in prison to become a successful business owner, an influential coach and trainer, a motivational speaker and the founder of a nonprofit organization that serves youth impacted by incarceration. He discovered his dream at the lowest and most unlikely point in his life and made the changes needed to see that dreams become a reality. He has seen his process work time and time again for people just like you.

Toxic Relationships

Toxic Relationships PDF Author: Devin Walters
Publisher:
ISBN: 9781533359124
Category :
Languages : en
Pages : 42

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Book Description
As social creatures, we simply have the need to interact with one another for various reasons. And as you've probably experienced for yourself, not all the people you've had relationships with were ultimately good for you. For example, I imagine that sometime in your past you've known someone who regularly irritated you, another person who belittled you or otherwise diminished your self-esteem, and someone else who was manipulative or dishonest with you. Of course, no relationship is perfect since no individual person is perfect, and occasionally you need to strike a compromise in order to help a relationship develop into its full potential. Believe it or not, with enough effort from both sides, even seemingly hopeless relationships can be salvaged. With all that said, however, it's important to stand your ground when someone (especially someone who's important to you) starts to do more harm than good in your life. Unfortunately, relationships with the wrong people can adversely affect your daily life and even impact how you relate with other people in the future. Therefore, it's critical that you identify a toxic relationship as soon as possible, and make a change before it's too late. This book is designed to provide you with insight and clarity as to the health of your relationship, and it will help you come to terms with the fact that not all relationships are good for you in the long run. I'm also going to show you how to work towards repairing a broken relationship, and if it's beyond repair (or your partner is unwilling), how to prepare to let go. While most of the discussion here is directed toward romantic couples, you can certainly apply the same principles and strategies to relationships with family and close friends as well.

Taking Control of Your Life from the Inside Out (book)

Taking Control of Your Life from the Inside Out (book) PDF Author: Tunishai Ford
Publisher: Lulu.com
ISBN: 1329052552
Category : Self-Help
Languages : en
Pages : 101

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Book Description
This book is motivational and informative in the areas of improving your personal life and work habits. It is has a workbook that goes with her book and a workshop in which Dr. Tunishai Ford touches on topics in the areas of health and wellness, self improvement, job productivity and more.

5 Easy Steps to Ending a Toxic Relationship

5 Easy Steps to Ending a Toxic Relationship PDF Author: A. G. Billig
Publisher:
ISBN: 9781695657946
Category :
Languages : en
Pages : 154

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Book Description
A toxic relationship often is as addictive as shopping for shoes is for Carrie Bradshaw from "Sex and the City." Although you realize you don't need it and it harms you, you simply can't stop. The good memories or the "potential" you see in your man keep you stuck in a cycle of misery and make you ignore the voice of your heart. Fortunately, it's never too late to break-up with a toxic partner and release yourself from negative patterns. After her father passed away when she was 21, A.G. found herself experiencing one toxic relationship after another. The men in her life sabotaged her self-worth, undermined her self-confidence, and used her. Her journey to kicking her addiction to drama and finding inner peace inspired her to write this book as a roadmap that will help you break free from toxic relationships, once and for all. The five actionable steps described in this book will help you to: - Get a clear picture of your current situation- Identify and overcome the factors that keep you stuck in toxic relationships- Find out on what your REAL needs are in a couple relationship- Boost your self-confidence and self-love- Release old negative patterns, behaviors, and thoughts and activate your superpowers- Recognize a potentially toxic partner from the very beginning - Unplug the negativity cord and take the necessary steps for emotional healingYou don't have to figure out how to break free and stay away from a toxic relationship by yourself. If you've been struggling for a long time, crying yourself to sleep, unable to find a way out, you owe it to yourself to pick up this book. The empowering step-by-step practices for ending a toxic relationship based on spiritual wisdom, personal experiences of women like you, and practical insights from the author will help you find courage and healing. If you like personal journeys, spiritual wisdom, and step-by-step instructions conveyed in practical terms, you'll love this book. The life you've been wanting and deserve -free of drama and filled with love- is waiting for you on the other side of this book.

TOXIC RELATIONSHIPS

TOXIC RELATIONSHIPS PDF Author: Amanda Hope
Publisher: REA INTERNATIONAL LTD
ISBN:
Category : Family & Relationships
Languages : en
Pages : 108

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Book Description
How do you get out of a toxic relationship? How can you be free of its painful, traumatic shadow? When is enough going to be enough? Moving on, much less breaking free from a toxic relationship, can be challenging and complicated. However, there’s going to be some point in time that you need to realize if you are in a toxic relationship, get out of it, move on, and heal. People usually seek health professionals’ help to deal with painful and traumatic relationships. Still, there are other ways to do so, such as finding excellent books to read on the subject, just like TOXIC RELATIONSHIPS. This book is about fixing the broken within you and finding yourself again, even after an emotionally abusive relationship. The author fully covers all there is to know about toxic relationships. From domineering partners, jealous ones, cheating ones, insecure, abusive, too difficult ones, alcoholic and narcissistic ones, and more, knowing these types is vital. Identifying these types of people and understanding your role in this toxic relationship is the first step is to differentiate a bad connection from a good one. Reading through tackles subjects on: ✅ Understanding why people choose the same dilemma time and again ✅ Toxic partner types one must avoid at all times ✅ Phases of grief as well as toxicity ✅ Relationship detox as a necessity ✅ Ending a toxic relationship in many ways ✅ Communication and its importance ✅ Improve communication skills in 10 ways ✅ Emotional intelligence to fight toxic relationships ✅ Identifying fears and overcoming them ✅ Ways to improve your relationship ✅ Settling conflicts the healthy way ✅ How to set limits and boundaries Aside from those mentioned above, this book also features techniques for better managing love, family, and friendship. Read it today so you can start healing, developing a new version of yourself – more positive and confident! What are you waiting for? Grab your copy now and start your Healing Journey!

Creating Your Future After a Toxic Relationship

Creating Your Future After a Toxic Relationship PDF Author: Dee Wilkinson
Publisher: Routledge
ISBN: 1000466787
Category : Family & Relationships
Languages : en
Pages : 94

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Book Description
When you find yourself alone after a relationship breakdown and the future you once had planned has evaporated, where and how do you start to create a new future? This book can be used by the reader individually or with a life coach alongside, to support the individual in creating the first steps towards a new future and a ‘road map’ on how to get there. Dee Wilkinson uses a coaching approach throughout the workbook, taking the reader through a logical 10-step process to design a brighter future that will be in line with their authentic self. There are exercises, tools and techniques for the reader to work through to help them understand themselves fully, therefore creating better long-term decision making. A life coach can also use the resource to support the reader’s journey through the steps by asking coaching questions and offering insights and challenges as necessary to keep the reader on track. Many texts are aimed at helping people understand the psychology of why they were in a relationship, whereas this workbook enables people to take tangible steps to move on with their lives. It will be of great help to individuals seeking to move on from toxic relationships, as well as life coaches and other mental health professionals.

Toxic Relationship

Toxic Relationship PDF Author: Abu Sayed Zahiduzzaman
Publisher: AuthorHouse
ISBN: 1504965310
Category : Psychology
Languages : en
Pages : 298

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Book Description
This book, Toxic Relationship: A Psychological Point of View, might give one hope, a sense of understanding and learning on how they should behave with difficult relationship. It will help individuals make proper decisions during difficult situations with people that they were about. This book covers various topics on toxic relationships between family, work, friends, and also discusses some of the theories that the author has developed regarding these topics. After reading this book, the reader will have a global knowledge of toxic relationships and hope to cope with them. The book will help the readers realize that they may not be the only ones going through hardships. The author of this book discusses various types of situations that can occur between boyfriends and girlfriends, husbands and wives, friends, colleagues, brothers, sisters, mothers, and fathers. It covers relationships in details and also discusses separation and divine.