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Healthy Habits, Happy Kids

Healthy Habits, Happy Kids PDF Author: Gregory L. Jantz
Publisher: The Center for Counseling
ISBN: 9780800730789
Category : Family & Relationships
Languages : en
Pages : 202

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Book Description
Presenting a practical shapeup plan, a health and fitness expert shows how toraise healthy kids in a fast-food world.

Healthy Habits, Happy Kids

Healthy Habits, Happy Kids PDF Author: Gregory L. Jantz
Publisher: The Center for Counseling
ISBN: 9780800730789
Category : Family & Relationships
Languages : en
Pages : 202

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Book Description
Presenting a practical shapeup plan, a health and fitness expert shows how toraise healthy kids in a fast-food world.

Healthy Sleep Habits, Happy Child, 4th Edition

Healthy Sleep Habits, Happy Child, 4th Edition PDF Author: Marc Weissbluth, M.D.
Publisher: Ballantine Books
ISBN: 1101965592
Category : Family & Relationships
Languages : en
Pages : 688

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Book Description
The perennial favorite for parents who want to get their kids to sleep with ease—now in a completely revised and expanded fourth edition! In this fully updated fourth edition, Dr. Marc Weissbluth, one of the country’s leading pediatricians, overhauls his groundbreaking approach to solving and preventing your children’s sleep problems, from infancy through adolescence. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child’s natural sleep cycles. Rewritten and reorganized to deliver information even more efficiently, this valuable sourcebook contains the latest research on • the best course of action for sleep problems: prevention and treatment • common mistakes parents make trying to get their children to sleep • different sleep needs for different temperaments • stopping the crybaby syndrome, nightmares, bedwetting, and more • ways to get your baby to fall asleep according to her internal clock—naturally • handling nap-resistant kids and when to start sleep-training • why both night sleep and day sleep are important • obstacles for working moms and children with sleep issues • the father’s role in comforting children • how early sleep troubles can lead to later problems • the benefits and drawbacks of allowing kids to sleep in the family bed Rest is vital to your child’s health, growth, and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age. Praise for Healthy Sleep Habits, Happy Child “I put these principles into practice—with instant results. Dr. Weissbluth is a trusted resource and adviser.”—Cindy Crawford

Healthy Sleep Habits, Happy Child, 5th Edition

Healthy Sleep Habits, Happy Child, 5th Edition PDF Author: Marc Weissbluth, M.D.
Publisher: Ballantine Books
ISBN: 0593356128
Category : Family & Relationships
Languages : en
Pages : 816

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Book Description
The perennial favorite for parents who want to get their kids to sleep with ease—now in its fifth edition, fully revised and updated, with a new step-by-step guide for a good night’s sleep. With more than 1.5 million copies in print, Dr. Marc Weissbluth’s step-by-step regimen for instituting beneficial habits within the framework of your child’s natural sleep cycles has long been the standard-setter in baby sleep books. Now with a new introduction and quick-start guide to getting your child to sleep, Healthy Sleep Habits, Happy Child has been totally rewritten and reorganized to give tired parents the information they need quickly and succinctly. This new edition also includes the very latest research on the importance of • implementing bedtime routines • practicing parental presence at bedtime • recognizing drowsy signs • the role of the father as an active partner in helping the child sleep better • overcoming challenges families face to help their child sleep better • different cultural sleep habits from around the world • individualized and nonjudgmental approaches to sleep training Sleep is vital to your child’s health, growth, and development. The fifth edition of Healthy Sleep Habits, Happy Child gives parents proven strategies to ensure healthy, high-quality sleep for children at every age.

Healthy Sleep Habits, Happy Child

Healthy Sleep Habits, Happy Child PDF Author: Marc Weissbluth
Publisher: Random House
ISBN: 1409003264
Category : Family & Relationships
Languages : en
Pages : 528

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Book Description
In this completely revised and expanded edition, Dr Marc Weissbluth - a leading paediatrician - updates his groundbreaking approach to solving and preventing children's sleep problems, from infancy through to adolescence. In Healthy Sleep Habits, Happy Child he explains with authority and reassurance his step-by-step regime for parents for instituting beneficial habits within the framework of their child's natural sleep cycles. This valuable sourcebook outlines the best course of action for sleep problems: prevention and treatment; reveals the common mistakes parents make to get their children to sleep; helps stop the crybaby syndrome, nightmares and bedwetting and provides new material on: - how to handle 'nap-resistant' kids and when to start sleep training - help for working mums and children with sleep issues - the father's role in comforting children - the benefits and drawbacks of allowing kids to sleep in the family bed And much more. Rest is vital to children's health, growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age.

The New Art of Raising Happy Kids

The New Art of Raising Happy Kids PDF Author: Alyssa Shaffer
Publisher: Centennial Books
ISBN: 1951274288
Category : Family & Relationships
Languages : en
Pages : 192

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Book Description
Each day brings new tests and challenges - and incredible happiness as we watch our children grow from helpless newborn to independent teen. "THE ART OF RAISING HAPPY KIDS" can't provide all the answers, but it can help resolve some often biggest issues facing parents, from coping with the sniffles to navigating social media. Whether you're cradling an infant or getting ready to send you child off to college, the most important things is to enjoy the ride! Every parent wants their child to be happy, healthy and well adjusted. But in an ever-changing world, how do we do just that? In this book, experts in child development, pediatrics, psychology and social work provide simple, straightforward advice on how to help your child grow up to be a strong, caring individual. It includes information on what it takes to keep a child healthy, including the newest research on nutrition, sleep, exercise and development. It illustrates how to build strong family ties, including bolstering emotional intelligence, effective communication strategies, and why it’s okay to let your child occasionally fail. Plus: Advice on navigating the world at large, from finding a balance with social media to coping with bullies and overcoming depression. Finally, developmental guidelines for every age, from newborns to teens, help the reader navigate the changes a child will face. Parenting can be a challenge, and this book is here to make the journey a little bit easier.

Body Happy Kids

Body Happy Kids PDF Author: Molly Forbes
Publisher: Random House
ISBN: 1473587840
Category : Family & Relationships
Languages : en
Pages : 272

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Book Description
We are not born hating our bodies. Make sure your kids never do. No parent wants their child to grow up with anything less than wholehearted confidence in themselves. Sadly research shows that children as young as five are saying they need to 'go on a diet' and over half of 11 to 16-year-olds regularly worry about the way they look. Campaigner and mum-of-two-girls Molly Forbes is here to help. In Body Happy Kids, Molly draws on her own experience and a range of experts to provide parents with a much-needed antidote to the confusing health advice that bombards us every day. This reassuring and practical guide covers everything you need to help your child to care for their body with kindness, including how to approach good nutrition (without falling for diet culture), how to see the reality behind beauty ideals and how social media can be used to support body confidence rather than destroy it. With Molly's help, you can arm yourself with the insight and tools to raise resilient children who love the skin they're in.

Fit Kids Make Happy Kids

Fit Kids Make Happy Kids PDF Author: Heather Villarreal
Publisher: Page Publishing Inc
ISBN: 1682897591
Category : Health & Fitness
Languages : en
Pages : 70

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Book Description
Fit Kids Make Happy Kids by Heather Villarreal [--------------------------------------------]

Happy for the Rest of Your Life

Happy for the Rest of Your Life PDF Author: Gregory L. Jantz
Publisher: Charisma Media
ISBN: 1599793946
Category : Religion
Languages : en
Pages : 242

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Book Description
Whoever said happiness was a pursuit wasn't kidding. We search high and low, spend money we may or may not have, engage in all kinds of behaviors for good and ill, and still come up short in the happiness department. Happiness becomes a destination we're supposed to teach, but we never seem to get there. If happiness is a destination, who has the directions? In Happy for the Rest of Your Life, Dr. Gregory Jantz will use scriptural truths and personal examples to teach, enlighten, encourage, and motivate as he explains: * Our misconceptions about what happiness is and where to find it * Dead ends on the road to happiness * Why God is really the author of "Don't Worry, Be Happy"

The Molding of a Champion

The Molding of a Champion PDF Author: Gregory Jantz
Publisher: New Leaf Publishing Group
ISBN: 0892216484
Category : Family & Relationships
Languages : en
Pages : 239

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Book Description
"TODAY'S CULTURE PUTS A TREMENDOUS EMPHASIS ON BEING COMPETITIVE - BEING A WINNER IN LIFE, IN A CAREER, AND IN A PERFECT RELATIONSHIP. THE PRESSURE TO SUCCEED CAN BE ONE OF THE TOUGHEST ASPECTS OF GROWING UP FOR YOUNG PEOPLE IN THIS SUCCESS-DRIVEN SOCIETY. FROM HIS BASE IN THE PACIFIC NORTHWEST, DR GREGG JANTZ, OVER THE LAST TWO DECADES, HAS CEMENTED HIS REPUTATION AS ONE OF THE COUNTRY'S FINEST PSYCHOLOGISTS. HIS PARTICULAR PASSION IS SEEING YOUNG PEOPLE BECOME EVERYTHING GOD INTENDS THEM TO BE. IN THIS REMARKABLE NEW BOOK, DR JANTZ SHARES A WEALTH OF WISDOM FOR PARENTS TO HELP SHAPE THEIR CHILD'S FUTURE IN A SUCCESSFUL, AND FAITH-STRENGTHING WAY. "

The 7 Habits of Happy Kids

The 7 Habits of Happy Kids PDF Author: Sean Covey
Publisher: Simon and Schuster
ISBN: 1416957766
Category : Juvenile Fiction
Languages : en
Pages : 96

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Book Description
This latest addition to the "7 Habits" brand for children offers a collection of stories that covers different habits with accessible tips and tools for improving one's life through practical lessons. 350,000 first printing.