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Menopause, a Second Spring

Menopause, a Second Spring PDF Author: Honora Lee Wolfe
Publisher:
ISBN: 9780936185477
Category : Medical
Languages : en
Pages : 175

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Book Description
Provides information on Chinese medicine in relation to menopause and how it may help the physical and emotional discomforts associated with menopause.

Menopause, a Second Spring

Menopause, a Second Spring PDF Author: Honora Lee Wolfe
Publisher:
ISBN: 9780936185477
Category : Medical
Languages : en
Pages : 175

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Book Description
Provides information on Chinese medicine in relation to menopause and how it may help the physical and emotional discomforts associated with menopause.

Second Spring

Second Spring PDF Author: Honora Lee Wolfe
Publisher:
ISBN: 9780936185187
Category : Medicine, Chinese
Languages : en
Pages : 186

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Book Description


Second Spring

Second Spring PDF Author: Maoshing Ni
Publisher: Atria Books
ISBN: 9781416599357
Category : Health & Fitness
Languages : en
Pages : 352

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Book Description
“Dr. Mao’s brilliant book Second Spring shows women how to restore their power by revitalizing their health with his amazing natural secrets and age-old wisdom.” —Arianna Huffington Bestselling author of The Secrets of Longevity, Chinese medicine expert Dr. Mao completely reenvisions the mind-body changes of perimenopause and menopause for women age thirty-five and up, using completely natural treatments. The Chinese refer to a woman's midlife transition as her Second Spring. Thanks to the simple, natural techniques of traditional Chinese medicine, the second half of a woman's life is a flowering of feminine potential rather than a physical and mental decline. Now, Dr. Mao's revolutionary Second Spring™ program gives you time-tested, completely natural treatments to enhance energy, sexuality, and health—and initiate your own new season of vitality starting at age thirty-five, through premenopause, menopause, and beyond. Dr. Mao—Yahoo!'s favorite natural health expert and author of the bestselling Secrets of Longevity—offers proven natural solutions such as a surgery-free face-lift, Chinese herbs that fight memory loss, traditional remedies that improve libido and sex, and foods that keep your specific body type in peak form (they're not the same for everyone!). His safe, natural practices, outlined in more than 200 tips, can eliminate the need for expensive medicines and artificial hormones. This amazing compendium of traditional wisdom is also enjoyable to read. With chapters on topics like weight, energy, brain power, beauty, and sexual health, Second Spring allows you to target your concerns right away. At the end you'll find handy, at-a-glance lists addressing women's most common ailments. Second Spring, inspired by Dr. Mao's own mother's remarkable transformation in the second half of her life, offers an integrated lifestyle program that will help you live long, live strong, and live happy in ways that you never thought possible.

Managing Menopause Naturally with Chinese Medicine

Managing Menopause Naturally with Chinese Medicine PDF Author: Honora Lee Wolfe
Publisher: Blue Poppy Enterprises, Inc.
ISBN: 9780936185989
Category : Medical
Languages : en
Pages : 214

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Book Description
More than 40 million women in the United States are now experiencing menopause, and it is affecting their sex drive, energy level, and emotions. This book explains how Chinese medicine can aid in the diagnosis, treatment, and prevention of menopausal problems, restoring balance to a woman's body. Topics covered include Chinese self-care and home remedies and information on Chinese dietary therapy, exercise, and deep relaxation.

Second Spring

Second Spring PDF Author: Kate Codrington
Publisher: HarperCollins UK
ISBN: 0008469768
Category : Health & Fitness
Languages : en
Pages : 288

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Book Description
The ultimate positive, practical guide to menopause.

Ageless

Ageless PDF Author: Maoshing Ni
Publisher:
ISBN: 9781887575225
Category : Menopause
Languages : en
Pages :

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Second Spring

Second Spring PDF Author: Maoshing Ni
Publisher: Simon and Schuster
ISBN: 1439123535
Category : Health & Fitness
Languages : en
Pages : 352

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Book Description
THE CHINESE REFER TO A WOMAN'S MIDLIFE transition as her Second Spring. Thanks to the simple, natural techniques of traditional Chinese medicine, the second half of a woman's life is a flowering of feminine potential rather than a physical and mental decline. Now, Dr. Mao's revolutionary Second Spring™ program gives you time-tested, completely natural treatments to enhance energy, sexuality, and health -- and initiate your own new season of vitality starting at age thirty-five, through premenopause, menopause, and beyond. Dr. Mao -- Yahoo!'s favorite natural health expert and author of the bestselling Secrets of Longevity -- offers proven natural solutions such as a surgery-free face-lift, Chinese herbs that fight memory loss, traditional remedies that improve libido and sex, and foods that keep your specific body type in peak form (they're not the same for everyone!). His safe, natural practices, outlined in more than 200 tips, can eliminate the need for expensive medicines and artificial hormones. This amazing compendium of traditional wisdom is also enjoyable to read. With chapters on topics like weight, energy, brain power, beauty, and sexual health, Second Spring allows you to target your concerns right away. At the end you'll find handy, at-a-glance lists addressing women's most common ailments. Second Spring, inspired by Dr. Mao's own mother's remarkable transformation in the second half of her life, offers an integrated lifestyle program that will help you live long, live strong, and live happy in ways that you never thought possible.

Menopause and Beyond

Menopause and Beyond PDF Author: Jody Ruhberg
Publisher:
ISBN:
Category :
Languages : en
Pages :

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Radiant Wise Woman

Radiant Wise Woman PDF Author: Lee Sumner Irwin
Publisher:
ISBN:
Category : Aging
Languages : en
Pages : 200

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Book Description
A new map through the maze of menopause for women 40 and better. A dramatic pro-age vision, groundbreaking research, and expert guidance reframe menopause and empower women with tools to get their life back. Resources, practices, bibliography.

Reflections of the Moon on Water

Reflections of the Moon on Water PDF Author: Xiaolan Zhao
Publisher: Vintage Canada
ISBN: 0307373789
Category : Health & Fitness
Languages : en
Pages : 336

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Book Description
One of Canada’s most trusted and beloved health practitioners introduces Western women to the wisdom of traditional Chinese medicine and the time-tested practices that have helped optimize physical and emotional health for centuries. Since establishing her practice in Canada twelve years ago, Dr. Xiaolan Zhao has treated thousands of women suffering from fatigue, PMS, infertility, depression, menopausal symptoms and other gynecological disorders — health problems that are all too common in the West but less so in China, where traditional Chinese medicine (TCM) has been an integral part of women’s lives for thousands of years. As a physician originally trained in Western medicine who later took up the practice of TCM, Dr. Zhao has seen how effective the Chinese approach is for her patients, and she’d like to see more Canadian women incorporating its wisdom and practices in their own lives, as a complement to their regular health care. In Reflections of the Moon on Water, she explains the unique philosophy behind the healing tradition, a way of thinking that is liberating and empowering for women. Sharing stories from her own life and the lives of her patients, Dr. Zhao shows that we have nothing to reject about our feminine selves, and explains how we can develop new relationships with our bodies and our emotions. There is so much every woman can do in terms of ongoing and preventative self-care to improve her health and vitality and prevent illness. By making simple changes in diet, exercise routine, sex life and the way we deal with stress and our emotions, we can profoundly improve our health now and into the future. "Many Westerners think Chinese medicine sounds too complicated or too esoteric. They find discussions of yin and yang, or the life energy known as qi intimidating. In fact, Chinese medicine is very simple and accessible. Many of the herbs we use are ordinary ones. Sometimes, I might treat a patient’s sinus condition with eucalyptus or other familiar herbs, and she’ll say, "Oh that smells just like what my grandmother used to give me." So much of Chinese medicine is based on intuition and common sense. Although the history behind TCM is 5,000 years old — 4,500 years older than our scientific traditions — it is knowledge open to anyone." —excerpt from Reflections of the Moon on Water