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5 Steps to Control High Blood Sugar

5 Steps to Control High Blood Sugar PDF Author: Anjali Arora
Publisher: Sterling Publishers Pvt. Ltd
ISBN: 8120790898
Category : Health & Fitness
Languages : en
Pages : 64

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Book Description
Diabetes is a chronic disease, which can be managed but not cured. About half of the population do not know they are diabetic. A fast-paced stressful lifestyle, improper nutrition and inadequate exercise results in the development of diabetes early in life. A handy introduction to diabetes, this book discusses the problems associated with the disease and how to prevent it from affecting your lifestyle.

5 Steps to Control High Blood Sugar

5 Steps to Control High Blood Sugar PDF Author: Anjali Arora
Publisher: Sterling Publishers Pvt. Ltd
ISBN: 8120790898
Category : Health & Fitness
Languages : en
Pages : 64

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Book Description
Diabetes is a chronic disease, which can be managed but not cured. About half of the population do not know they are diabetic. A fast-paced stressful lifestyle, improper nutrition and inadequate exercise results in the development of diabetes early in life. A handy introduction to diabetes, this book discusses the problems associated with the disease and how to prevent it from affecting your lifestyle.

The Science of Sugar Confectionery

The Science of Sugar Confectionery PDF Author: W. P. Edwards
Publisher: Royal Society of Chemistry
ISBN: 9780854045938
Category : Cooking
Languages : en
Pages : 166

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Book Description
This book gives an introduction to the subject, with some basic definitions and commonly used ingredients and then discusses the chemistry of various types of sugar confectionery.

Sugar Confectionery and Chocolate Manufacture

Sugar Confectionery and Chocolate Manufacture PDF Author: R. Lees
Publisher: Springer Science & Business Media
ISBN: 146841495X
Category : Technology & Engineering
Languages : en
Pages : 380

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Book Description
The authors had five objectives in preparing this book: (i) to bring together relevant information on many raw materials used in the manufacture of sweets and chocolate; (ii) to describe the principles involved and to relate them to production with maximum economy but maintaining high quality; (iii) to describe both traditional and modern production processes, in par ticular those continuous methods which are finding increasing application; (iv) to give basic recipes and methods, set out in a form for easy reference, for producing a large variety of sweets, and capable of easy modification to suit the raw materials and plant available; (v) to explain the elementary calculations most likely to be required. The various check lists and charts, showing the more likely faults and how to eliminate them, reflect the fact that art still plays no small part in this industry. To help users all over the world, whatever units they employ, most for mulations are given in parts by weight, but tables of conversion factors are provided at the end of the book. There also will be found a collection of other general reference data in tabular form; while the Glossary explains a number of technical terms, many of them peculiar to the industry.

Sugar from Belgium, France, and West Germany

Sugar from Belgium, France, and West Germany PDF Author: United States International Trade Commission
Publisher:
ISBN:
Category : Sugar
Languages : en
Pages : 86

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Sugar Shock

Sugar Shock PDF Author: Carol Prager
Publisher: Hearst Home & Hearst Home Kids
ISBN: 1950785106
Category : Health & Fitness
Languages : en
Pages : 272

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Book Description
Discover how to identify hidden sugar traps in your food while reducing your sugar intake, losing weight, and improving your overall health Did you know that you may be consuming the equivalent of 22 teaspoons of added sugar a day? Added sugar are in practically everything you eat, and you probably eat much more of them than you think. In fact, 80 percent of the 600,000 consumer packaged foods sold in the United States contain added sugar. Most of us are eating way too much of the sweet stuff and don’t even know it. SUGAR SHOCK! is the ultimate resource you need to break the hold sugar has on you. This easy-to-use guide will help you understand and gain control of the amount of added sugar you consume. It shares the science behind sugar: what it does to you, why your body is wired to crave it, and how to keep track of your intake. Plus, the extensive at-a-glance photo gallery shows hundreds of sugary packaged foods in the market, along with smart swaps for less sugary (but still delicious) options. There are also surefire low-sugar swaps for kids' cereals, snacks, and drinks that even your pickiest eater will love. SUGAR SHOCK! is packed with hundreds of nutritionist-approved sugar-zapping strategies: · Get Your Sugar Score – Take the Sweet Tooth Quiz and find out if your daily sugar dose is okay or out of whack. · 7-Day Sugar Tracker – Crack the deceptive code words and measurements that food labels use to fool you, and uncover the truth about your food choices. · Go Clean & Lean – Wean yourself from added sugars with an easy, painless 7-Day Sugar Step-Down Plan. Go further with a 21-Day Sugar-Detox Meal Plan chock-full of hearty meals and satisfying snacks. · 50 Shades of Sugar – Discover the 50+ (!!) types of sugar disguised in many of the foods you eat (hint: Just because a sweetener like honey is “natural” doesn't mean it's better). · Smart Sugar Swaps – Trade up to healthier foods that are just as crave-worthy with the SUGAR SHOCK! photo guide to beverages, snacks, breakfast, baked goods, soups, sauces—even cocktails! With everything you need take back control of your well-being and your waistline, SUGAR SHOCK!is your path to sweet victory and a slimmer, healthier you!

JJ Virgin's Sugar Impact Diet

JJ Virgin's Sugar Impact Diet PDF Author: J.J. Virgin
Publisher: Hachette UK
ISBN: 1455577820
Category : Health & Fitness
Languages : en
Pages : 368

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Book Description
From New York Times bestselling author of The Virgin Diet comes a groundbreaking program that will revolutionize the way readers think about sugar and help you drop fat fast--up to 10 pounds in just two weeks! New York Times Bestseller If you're eating healthy, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect: whole foods, diet foods, packaged foods, dressings . . . even sugar substitutes. And it's not enough to cut out or cut back on sugar-you have to cut out the right kinds of sugar. In this groundbreaking book, New York Times bestselling author JJ Virgin explains the powerful concept of Sugar Impact: how different sugars react differently in the body. High Sugar Impact foods cause weight gain, energy crashes, and inflammation. Low Sugar Impact foods fuel your body for prolonged energy and promote fat burning. This eye-opening book pinpoints the most damaging sugars that we eat every day-without even realizing it-in common foods like skim milk, diet soda, whole-grain bread, and "healthy" sweeteners like agave. By swapping High Sugar Impact foods for Low Sugar Impact foods, you will shed fat fast--up to 10 pounds in 2 weeks!--and transform your body and your health for good. Best of all, you don't need to eliminate sugar completely or count calories. Prepare to: Lose the bloat Target belly fat Rev your metabolism Cut cravings Become a fat burner, not a sugar burner Lose fat fast-and forever!

Beating Sugar Addiction For Dummies

Beating Sugar Addiction For Dummies PDF Author: Dan DeFigio
Publisher: John Wiley & Sons
ISBN: 1118546490
Category : Health & Fitness
Languages : en
Pages : 312

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Book Description
Are you a sugar addict? Beating Sugar Addiction For Dummies provides you a safe and healthy path to overcome your addiction, eliminate stress eating, and upgrade your nutrition for a healthier lifestyle. Sugar addiction is a rapidly growing epidemic that can lead to obesity, chronic fatigue, diabetes, and a host of other medical and psychological problems. Beating Sugar Addiction For Dummies helps those who are affected by this commonly overlooked addiction to outsmart their sugar cravings and overcome their addiction. The tips in this book will help you: Learn to stop stress eating and perform a nutrition makeover that makes the low-sugar lifestyle easy! Stop the frustration of yo-yo dieting, and finally find an eating plan that works. Free yourself from the grip of sugar addiction and regain control over your life. Beating Sugar Addiction For Dummies contains everything you need to start your journey down the road to wellness: Four common types of sugar addicts – which one are you? Finally understand carbs, protein, and fat with a simple nutrition system for weight loss and healthy eating, including what to choose and what to stay away from Detoxing from sugar and performing a kitchen makeover Eating mindfully – making purposeful decisions instead of stress eating How to survive holidays, restaurants, and special occasions Building a support system Exercise programs for energy and weight loss Speedy low-sugar recipes for breakfast, lunch, dinner, snacks, and desserts Staying on track and breaking the cycle of failure – including a step-by-step list of exactly what to do when a sugar craving strikes! If you're one of the millions of people worldwide who relies too much on sugar for energy, comfort, or convenience, Beating Sugar Addiction For Dummies is your no-nonsense guide to decreasing your sugar intake, losing weight, and changing your life for the better!

Beat Sugar Addiction Now! for Kids

Beat Sugar Addiction Now! for Kids PDF Author: Jacob Teitelbaum
Publisher: Fair Winds Press
ISBN: 1610586182
Category : Health & Fitness
Languages : en
Pages : 224

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Book Description
The modern American child's diet is awash in sugar—including mainstays such as juice, chocolate milk, sugary cereals, soda, energy drinks, and fast-food burgers and nuggets with added corn syrup and sweeteners, let alone candy and cookies prevalent at school parties and play dates. Beat Sugar Addiction Now! for Kids gives parents a proven 5-step plan for getting and keeping their child off sugar. Bestselling author and noted physician Dr. Jacob Teitelbaum and pediatric nutrition specialist Deborah Kennedy, Ph.D., give parents a toolkit for avoiding the common pitfalls such as guilt and temper tantrums, managing the 5-step process successfully on a day-to-day basis, and getting their child emotionally, as well as physically, unhooked from sugary drinks, breakfast foods, snacks, and desserts, as well as "hidden" sugars in foods.

The Growing of Sugar Cane

The Growing of Sugar Cane PDF Author: Roger P. Humbert
Publisher: Elsevier
ISBN: 1483275183
Category : Technology & Engineering
Languages : en
Pages : 722

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Book Description
The Growing of Sugar Cane develops the fundamental principles of the growing of cane in the hope that cane culture throughout the world will benefit by it. The tremendous strides made in recent years in the knowledge of how to improve the growing of sugar cane, form the subject of this treatise. Cane growing is not a science. As the results of research replace tradition and guesswork, yields are expected to continue to rise. The book opens with a chapter on the factors that affect sugar cane growth. This is followed by separate chapters on seedbed preparation, sugar cane planting, the nutrition and irrigation of sugar cane, drainage, weed control, flowering control, ripening and maturity, harvesting and transportation, and pest and disease control.

The Everything Guide To The Blood Sugar Diet

The Everything Guide To The Blood Sugar Diet PDF Author: Emily Barr
Publisher: Simon and Schuster
ISBN: 144059256X
Category : Health & Fitness
Languages : en
Pages : 304

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Book Description
Improve your health and lose weight with an insulin-balancing food plan! Maintaining healthy blood sugar levels isn't just a concern for those diagnosed with diabetes or prediabetes. Scientists are discovering that the secret to losing weight, maintaining good health, and preventing illness lies in balanced blood sugar. In The Everything Guide to the Blood Sugar Diet, you'll learn how to: Limit dairy, sugar, gluten, and processed foods Focus on lean protein, healthy fats, fruits, and vegetables Balance insulin levels and lose weight Prevent diabetes, heart disease, and high blood pressure In addition, you'll find 180 recipes for fresh and flavorful meals, like Pesto Parmesan Quinoa, Sweet Potato Chili, Mahi-Mahi and Mango Street Tacos, and Coconut Chia Pudding. Inside you'll find all you need to overhaul your diet and improve your health--one delicious meal at a time!