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The Essential Teachings of Sasang Medicine

The Essential Teachings of Sasang Medicine PDF Author: Gary Wagman
Publisher: Singing Dragon
ISBN: 0857012703
Category : Medical
Languages : en
Pages : 352

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Book Description
Sasang Medicine, the only complete Korean medical system and philosophy, is made accessible in English for the first time through this annotated translation of Lee Je-ma's foundational text, the Dongeui Susei Bowon. Including a philosophical exploration of human emotions and constitutions, and comprehensive explanation of the Four Constitutions and their effects on health, the Dongeui Susei Bowon offers a unique approach to any health concern. It also includes examples of specific cases and how to apply over one hundred herbal formulae for effective treatment according to the energetic requirements of each Sasang constitution. Rigorous translation, explanatory introduction explaining the relationship to and differences from Chinese medicine, detailed footnotes, and commentary by a practicing doctor of Korean medicine fully elucidates Lee Je-ma's text for a thorough understanding of Sasang Medicine.

The Essential Teachings of Sasang Medicine

The Essential Teachings of Sasang Medicine PDF Author: Gary Wagman
Publisher: Singing Dragon
ISBN: 0857012703
Category : Medical
Languages : en
Pages : 352

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Book Description
Sasang Medicine, the only complete Korean medical system and philosophy, is made accessible in English for the first time through this annotated translation of Lee Je-ma's foundational text, the Dongeui Susei Bowon. Including a philosophical exploration of human emotions and constitutions, and comprehensive explanation of the Four Constitutions and their effects on health, the Dongeui Susei Bowon offers a unique approach to any health concern. It also includes examples of specific cases and how to apply over one hundred herbal formulae for effective treatment according to the energetic requirements of each Sasang constitution. Rigorous translation, explanatory introduction explaining the relationship to and differences from Chinese medicine, detailed footnotes, and commentary by a practicing doctor of Korean medicine fully elucidates Lee Je-ma's text for a thorough understanding of Sasang Medicine.

Korean Constitutional Acupuncture - Theory and Clinical Application of the Hwa and Taegeuk Five Elemental Methods

Korean Constitutional Acupuncture - Theory and Clinical Application of the Hwa and Taegeuk Five Elemental Methods PDF Author: Gary Wagman, PhD, LAc
Publisher: American Institute of Korean Traditional Medicine
ISBN:
Category : Medical
Languages : en
Pages : 294

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Book Description
The Hwa and Taegeuk Five Element acupuncture techniques are among the most commonly practiced constitutionally-based methods in modern day Korea. These simple and effective methods incorporate Five Elemental Theory to address a myriad of physiological and psychological issues. The Hwa Acupuncture method emphasizes the use of pulse examination, and the Taegeuk method, the insertion of needles to determine the patient's constitution. Treatment according to these methods is primarily focused on balancing constitutionally excessive and deficient organ systems while simultaneously addressing the patients direct concerns.

Yin Yang Balance for Menopause

Yin Yang Balance for Menopause PDF Author: Gary Wagman
Publisher: Simon and Schuster
ISBN: 1620558491
Category : Health & Fitness
Languages : en
Pages : 384

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Book Description
A practical guide to using your Korean Sasang body type to optimize your health during menopause • Explores how each of the four Sasang body types has its own unique menopausal symptoms and Yin-Yang energy balance, explaining why hot flashes occur when they do, why insomnia is suddenly an issue, or why you feel depressed • Provides self-tests to determine your Sasang body type and explains how the natural remedies and diets that work for one type might not work for another • Includes Sasang herbal remedies for common challenges related to menopause, including hot flashes, depression, mood swings, brain fog, and loss of libido The ancient Korean art of Sasang medicine explains how each of us is born with a specific body type that establishes our physical and emotional strengths and weaknesses. These traits have a direct influence on how we interact with others and react to stress and life’s transitions. Discovering your type will enable you to understand why you are prone to certain symptoms and not others, choose the most compatible remedies and treatments, and make the best choices regarding your health and well-being. Applying the wisdom of Sasang medicine to the major life transition of menopause, Dr. Gary Wagman explores how each of the four Sasang body types has its own unique menopausal challenges, as well as opportunities, and how the natural remedies and diets that work for one type might not work for another. Providing guidelines and tests to determine your type, he details each type’s emotional tendencies, physical strengths and weaknesses, and their balance of Yin and Yang energy within the organ systems, explaining why hot flashes occur when they do, why insomnia is suddenly an issue, or why you feel depressed. Revealing the impact our emotions have on our physiological health, he describes how different emotions, such as anger and sadness, correlate with a particular type’s inborn energetic patterns. Presenting natural remedies, exercises, supplements, and diet and food recommendations for each Yin-Yang body type, Dr. Wagman also includes body-type-specific Sasang herbal remedies for the most common challenges related to menopause, including hot flashes, osteoporosis, depression, mood swings, hormone balance, urinary health, fibroids, frozen shoulder, brain fog, and loss of libido. Offering specific ways to take charge of your own emotional, physical, and sexual health, this practical guide provides a compass to help you smoothly navigate the sometimes turbulent waters of menopause and harness the spiritual and emotional strengths of this life transition.

Grasping the Donkey's Tail

Grasping the Donkey's Tail PDF Author: Peter Eckman
Publisher: Singing Dragon
ISBN: 0857013106
Category : Medical
Languages : en
Pages : 160

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Book Description
A scholarly yet practical account for modern clinicians of some of the key difficult questions arising from obscure passages in the classics of Chinese medicine. This book offers an interpretation of crucial sections from the classical Chinese texts which have continued to puzzle Western clinicians, and serves as a basis for more effective acupuncture treatments. The author discusses Sasang medicine interpretations of specific phenomena, showing where Korean medicine diverged from Chinese, and how the two traditions can inform each other, and the modern acupuncturist. Elsewhere, he discusses the Daoist roots of Chinese medicine, the fundamental differences between Oriental and Western medical approaches, as well as various important issues in pulse diagnosis, all of which have practical application for modern clinicians and students.

Korean Constitutional Acupuncture

Korean Constitutional Acupuncture PDF Author: Gary Wagman
Publisher:
ISBN:
Category :
Languages : en
Pages :

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Book Description
The Hwa and Taegeuk acupuncture techniques are among the most commonly practiced constitutionally-based methods in modern day Korea. These simple and effective methods incorporate Five Elemental Theory to address a myriad of physiological and psychological issues. The Hwa Acupuncture Method emphasizes the use of pulse examination and the Taegeuk method, the insertion of needles to determine the patient's constitution. Treatment according to these methods is primarily focused on balancing constitutionally excessive and deficient organ systems while simultaneously addressing the patient's direct concerns. Gary Wagman, PhD LLC is the founder of the American Institute of Korean Traditional Medicine (AIKTM) and specialist in Sasang Medicine. He maintains a full-time clinical practice in West Linn, Oregon while offering educational seminars about Korean herbal and acupuncture methods. Having spent considerable time in Korea, absorbing its language and culture, Gary is devoted to translating and reviewing current trends in Korean Medical research and historical literature. He is author of Your Yin Yang Body Type and The Essential Teachings of Sasang Medicine - An annotated Translation of Lee Je-ma's Dongeui Susei Bowon, Yin Yang Balance for Menopause, and several articles about Korean Traditional Medicine.

The Compleat Acupuncturist

The Compleat Acupuncturist PDF Author: Peter Eckman
Publisher: Singing Dragon
ISBN: 0857011529
Category : Medical
Languages : en
Pages : 292

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Book Description
In this highly original and authoritative book, Peter Eckman takes pulse diagnosis as a common thread that links and integrates the various disciplines of Oriental medicine, and shows that they are in fact related by a common origin several thousand years ago. The text describes the clinical details used in a variety of acupuncture styles, synthesizing them into a coherent whole, and illustrating the usefulness of this model with an extensive presentation of case histories. A fundamental premise of the book is that treatment should be based not only on the current condition of the patient, but even more importantly on their inherent constitution. The description of constitutional pulse diagnosis therefore forms Part 1 of the text, the description of conditional pulse diagnosis forms Part 2 and Part 3 provides more than 30 case histories with pulse analysis, diagnosis and treatment (with outcomes), so that the book will be of utmost practical benefit. Much of the book consists of new theoretical schemata to organize traditional Oriental medical concepts into a coherent whole - groundbreaking work that will provide fresh insights and deeper understanding to all practitioners of Chinese medicine, especially acupuncturists. It presents a wealth of material that is not commonly available in Indian (Ayurveda), Korean or Chinese medicine, as well as other traditions of Oriental medicine, including the only thorough presentation of Korean Constitutional Acupuncture in English, based on the author's personal study under its originator.

Medicine and the History of the Body

Medicine and the History of the Body PDF Author: Yasuo Otsuka
Publisher: Ishiyaku EuroAmerica, Incorporated
ISBN:
Category : History
Languages : en
Pages : 398

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Book Description


Lit from Within

Lit from Within PDF Author: Sarah Powers
Publisher: Shambhala Publications
ISBN: 1611808502
Category : Health & Fitness
Languages : en
Pages : 264

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Book Description
Build an integrated, deeply personal practice to cultivate transformation, self-trust, and awakening with insights and techniques from beloved teacher Sarah Powers. More than just physical poses on a mat, yoga can be a profound path of self-realization. Lit from Within encourages readers to pursue yoga in its fullness, examining conscious and unconscious habits, connecting to our inner landscapes, and freeing us to relate to ourselves and our world with a sacred outlook. Sarah Powers helps readers relate to five levels of our human experience--physical, energetic, emotional, mental, and interpersonal. Each section offers an opportunity for self-inquiry and practices to fuel our growth, including yin yoga, meditation, emotional intelligence exercises like creating connection with an inner critic, and interpersonal dynamics drawn from the Internal Family Systems approach. Learning to recognize, reflect on, and at times re-direct these different levels of experience adds a vital dimension to the practice. The book draws on Sarah's many years of practice and teaching, influenced by the rich tapestries of yin yoga, Buddhism, Taoism, and psychology. In these challenging times, Lit from Within offers a path to health, wholeness, and connection--from the inside out.

New Paradigms for Shang Han Lun

New Paradigms for Shang Han Lun PDF Author: Angie Kim
Publisher: iUniverse
ISBN: 1532018142
Category : Health & Fitness
Languages : en
Pages : 148

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Book Description
New paradigms for Shang Han Lun Integrating Korean Sasang Constitutional Medicine and Japanese Kampo Medicine Here are two outstanding clinical methodologies for the prescription of traditional Asian herbal medicine that have been practiced in China, Korea, and Japan but not fully adopted in traditional Asian medical education in the US. These two can be indicators in prescribing formulas based on Shang Han Lun, one from the individual constitutional perspective of Dr. Lee Jema and the other from the single herbal functional perspective of Dr. Todo Yoshimas. The author believes these are crucial clues to putting together all the pieces of the vast information in Asian herbal formula practice, yet need to be further studied and proved in clinical settings. Her clinical case studies are also added after the introduction of Dr. Lee and Dr. Todos studies. These clinical cases will provide herbal practitioners with stepping stones on the journey to mastering Asian Medicine. This book provides; - How to identify four different body types based on Korean Sasang Constitutional Medicine - The keys to use the right formula for the right person - An introduction to the unique theories and formulas of Sasang Constitutional Medicine - An introduction to Yakucho, which is the list of the indications and pharmacologic effects for various herbs that were used in Shang Han Lun and Jin Gui Yao Lue - Clinical case studies that show how to use Sasang Constitutional formulas and Shang Han Lun formulas based on SCM theories and Yakucho - Kang Ping Shang Han Lun, which is the closest edition to the original, translated delivering the meaning more accurately by distinguishing big letters from small letters as in the original text

Cool Food

Cool Food PDF Author: Tracy Stewart
Publisher: Dog Ear Publishing
ISBN: 145750474X
Category : Cooking
Languages : en
Pages : 336

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Book Description
Eating should be a joyful experience and promote good health. The choice of what you eat matters. Food goes to the core of your energy and has direct impact on your wellbeing. Food indeed is medicine. Cool Food was written for those of you who have discovered that you cannot eat foods that create heat and dryness in your body. When you first hear that you should avoid onions, garlic, peppers, sugar, chicken, turkey and other common foods you wonder what you can eat. This cookbook contains over 300 recipes. Some dishes are old favorites adapted to avoid warming foods while others are variations on exotic flavors from foreign lands. I hope that Cool Food will provide you with many new dishes to try as well as inspire you to create wonderful recipes of your own. I wish you vibrant health, fun in the kitchen and joyful eating. Tracy Stewart received her Biochemistry degree from UC Berkeley and worked in medical and pharmaceutical research and development for many years. In 1989 she obtained her acupuncture degree from J.R. Worsley at his college in England and is still practicing Five Element Acupuncture today. She studied Korean Sasang Medicine and Energy Analysis with Jaguang Sunim as developed by Master Hyunoong Sunim. Both of these systems of medicine focus on the uniqueness of the individual and address the underlying cause of disease. Tracy made her first cake from scratch at the age of 8 and developed her lifelong love of cooking in the kitchen with her father who delighted in exploring the variety of world cuisines. Tracy currently leads support groups in Sonoma County for people needing either a warming or cooling food diet and is available for Energy Analysis and consultation through her website at www.qibalance.net.